Astral projection is better to preform alone, in a dark atmosphere, so be sure to close the shades. A state of deep relaxation is necessary for this to occur, so choose a spot in the home where there is great comfort. The best time for this is in the morning after sleep. The first step is to relax both mentally and physically. A large number of these accounts were written in the Middle Ages, and it is even referenced in the Bible. Historically, many societies and religions have records referring to astral projection. 3 Are There Any Dangers to Astral Projection and How It Can Heal the Sick?įor centuries, Shamanism has flourished off traditions deeply rooted in the awareness that the souls of healers leave the bodies to ask for direction from other beings in order to heal and clarify what is being asked by those seeking it.
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